If you are trying to make healthier food choices without giving up sweetness, you are not alone. Many families today are rethinking their daily sugar intake. This is where jaggery powder (Naattu Sakkarai) is gaining popularity. It is traditional, natural, and closer to how our grandparents sweetened their food. In this blog, let us talk…
If you have ever wondered which oil is actually good for daily cooking, you are not alone. Many people search for the best cooking oil without realising that the right choice depends on how you cook and what your body needs. In Indian kitchens, oil is used almost every day, so choosing wisely can make…
Coconut oil has become a staple in kitchens, beauty routines, and wellness lifestyles worldwide. But when choosing between refined vs unrefined coconut oil, many people get confused. Both types offer unique advantages, yet the difference between refined and unrefined coconut oil can impact your cooking, skin care, and even dietary goals. This guide breaks down…
If you are looking for a healthy and natural cooking oil, cold-pressed groundnut oil may be one of the best choices. Many people today are switching from refined oils to more natural options because they want better health, better taste, and fewer chemicals in their food. But is groundnut oil good for health? And how…