Top 30 Health Benefits of Gingelly Oil
If you grew up in India, you’ve probably heard someone in your family say, “Use gingelly oil, it’s good for health.” And guess what? They were right. Gingelly oil (also called sesame oil or til oil) has been used in Indian kitchens, Ayurveda, and beauty routines for centuries. Whether it’s used for cooking, hair oiling,…